Tuesdays – Fridays: 5:00am from the Jeppe Quondam Car Park
Saturdays: 6am from the Jeppe Quondam Car Park.
Sundays: As per training programme/race
Between 7 – 8 mins / km
|Fledgings (Beginners) Captain||The main function of the Fledgings Captain is to take a runner who has never run or is very unfit and needs a running school to run with to get to the place of being able to run 8 – 10km’s comfortably. This runner may start with only being able to run between 2 – 3km’s. Once able to run 8 – 10km’s the runner would be moved up to either the Social School or B School, dependant on goals.||Desiree Gaddie|
|Fledgings School Vice Captain||Backup and assists Captain with the smoothe running of the school.||Morris Mensky|
For information on joining Jeppe’s beginner’s school, please email Kim Pain –email@example.com